Straight answers to the questions people ask before committing to coaching with PrimeBuilt.
Three ways to work together: online coaching (fully remote, wherever you live), in-person coaching (Bay Area residents only), and hybrid coaching that mixes both. Every option is 1-on-1 with Jermaine. No cookie-cutter templates.
One short form on the application page — about two minutes — then you go straight to booking a free 20-minute intake call. The form covers the basics: your program, where you're based, your goal, your training experience, and anything health-related worth flagging. The rest gets covered live on the call.
No. Clients range from busy professionals getting back in shape to competitors prepping for a stage. What matters isn't your starting point, it's that you'll show up and do the work consistently. The intake call is exactly for figuring out whether we're a fit.
Not at all. Most clients train to look, feel, and move better, not for a stage. If you do want to compete, Jermaine is an IFBB Pro and can take you through a full prep.
Individualized training programming, dialed nutrition, regular check-ins, and direct access to Jermaine. Exact deliverables depend on your program and get confirmed on your intake call before any commitment.
Coaching runs month-to-month. No long contracts. If you want to stop, tell Jermaine and service ends at the close of the current 30-day period. Note that no refunds are issued on cancellation (see Terms).
Yes. You can place your program on hold for up to 60 days for health issues, family emergencies, and the like. After 60 days the hold expires and re-joining is subject to current market rates.
Structured, real-food nutrition built around your schedule and preferences, typically 4–5 meals a day. The intake asks about your food dislikes, allergies, and lifestyle precisely so the plan is one you can actually follow.
No. Jermaine is not a medical doctor or registered dietitian, and coaching is not a substitute for medical care. Always consult your physician before starting a new training or nutrition program. Full details are in the Disclaimer.
Your account keeps your intake in one place and becomes your login for the client portal. Sign in with a magic link (no password needed) or a password. Your choice.
Email getprimebuilt@gmail.com or DM @gause1.0 on Instagram.